It depends (especially on the variety, roast, quantity, and brewing method), however, a standard cup of coffee contains around 95mg of caffeine on average.

Dark roasts have more caffeine by weight, while light roasts have more caffeine by volume.

Every 8oz of black coffee has about 1 calorie according to USDA estimates, however, adding milk, sweetener, or other flavoring can greatly increase the number of calories.

No, however, it may have a laxative effect on some people and generally speaking, coffee does not dehydrate you. While the caffeine in coffee can have mild diuretic effects, you are not losing more fluids than you are consuming - your body absorbs the fluids it needs and removes the rest.

Regular coffee retains its natural caffeine content, while decaf has had a significant amount of it's caffeine removed. At WCC, we use the Swiss Water® Process which decaffeinates coffee using only time, temperature, water, and coffee itself.

Generally speaking, coffee has more caffeine than tea, however, this can vary depending on the specific tea and brewing method used.

We're no doctor, but it certainly helps us (and by extension, those around us). Allegedly, coffee consumption might be linked to a lower risk of certain diseases like type 2 diabetes, Parkinson's disease, and Alzheimer's disease. Keep in mind moderation is key with just about anything, and when in doubt, consult your own doc.

Coffee can help provide a boost of energy, improve focus, and potentially even contribute to weight loss. Bear in mind, there is such a thing as too much of a good thing.

Excessive caffeine intake can potentially lead to anxiety, insomnia, and other negative side effects.

Coffee plants are grown on farms, and the beans are seeds harvested from the plant's berry-like fruit. Most coffee farms are located in a region known as the "Coffee Belt" between the Tropics of Cancer and Capricorn, primarily in Latin America, Africa, and Asia.

Yes, but good luck. It takes about 3-4 years for a coffee plant to start producing cherries. A single mature tree can yield around 4,000 beans annually, enough for about one pound of coffee.

While the exact number of coffee varieties is unknown, there are over 120 common varieties. The four main varieties of coffee beans are Arabica, Robusta, Liberica, and Excelsa - each with distinct flavor profiles.

Coffee is widely considered to have originated in Ethiopia.

Yes, it's a plant-based product.

Yes, plain coffee is generally gluten-free. Coffee beans do not contain gluten, a protein found in wheat, rye, and barley.